Program Information

Wing Chun

Wing Chun is a complete and comprehensive system of Self-Defense that is both practical and applicable for real life. Created some 350 years ago, in China, Wing Chun was designed to work for everyone without regard to size, strength, or athleticism.

  • Learn an authentic Marital Art
  • Strengthen your mind
  • Rejuvenate your body
  • Have fun and build your confidence

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Little Ninjas (3-6)

The Little Ninjas program teaches children basic Self-Defense and martial art skills through hard work and self-discipline. In Little Ninjas, we teach your child to harness their energy in a way that is positive and beneficial for other areas of life.

  • Build Coordination

  • Self-Discipline

  • Respect

  • Honor

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Young Tigers (7-12)

Building on the foundation in Tiger Cubs, Young Tigers will further your child’s skill in the martial arts. Always important, your child will learn in an atmosphere that is positive and promotes self-discipline and respect. This program includes:

  • Further development of self-defense

  • Basic sparring

  • Strength building

  • Respect

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Chin Na (Joint Locking)

Chin Na is perhaps one of the oldest martial arts. Originating in China, Chin Na focuses on subduing opponents through the manipulation of joints as well as using pressure points. The program contains over 150 joint locks and makes a great compliment to any martial art.

  • Strengthen joints and tendons

  • Subdue opponents in a matter of seconds

  • Add to your martial skill

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Tai Chi/Chi Gung

An ancient Chinese martial art, Tai Chi teaches balance and coordination through natural movement and posture. Increase your circulation through natural breathing and relaxation. Chi Gung is taught along side of Tai Chi to fully maximize your body’s potential.

  • Rejuvenate your body

  • Increase circulation

  • Refresh your mind

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