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Program
Information
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Wing Chun
Wing Chun is a complete and comprehensive system of Self-Defense that is both practical and applicable for real life. Created some 350 years ago, in China, Wing Chun was designed to work for everyone without regard to size, strength, or athleticism.
- Learn an authentic Marital Art
- Strengthen your mind
- Rejuvenate your body
- Have fun and build your confidence
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Kali (Stick Fighting)
The Pekiti-Tirsia System is based on the principle of offensive defense against Edged or Impact Weapon Attacks. The very same principle is true and functional for empty hand fighting. Therefore, in the Pekiti-Tirsia system, there is only one set of fighting principles and movement. This structure allows a more economic use of practice time and creates confidence by understanding and experience. If a method works against an opponent armed with a knife, it also works against the unarmed opponent.
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Tiger Cubs (4-6)
The Tiger Cub program teaches children basic Self-Defense and martial art skills through hard work and self-discipline. In Tiger Cubs, we teach your child to harness their energy in a way that is positive and beneficial for other areas of life.
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Build Coordination
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Self-Discipline
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Respect
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Honor
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Young Tigers (7-12)
Building on the foundation in Tiger Cubs, Young Tigers will further your child’s skill in the martial arts. Always important, your child will learn in an atmosphere that is positive and promotes self-discipline and respect. This program includes:
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Mixed Martial Arts
The Mixed Martial Arts class is specifically designed for those who wish to get into better shape and further their “realistic” fighting skills. The program curriculum is based on Wing Chun, Kick-boxing, Wrestling and Brazilian
Jiu-Jitsu. Participants in this class will further their fighting skill in an atmosphere that uses real contact and develops athleticism.
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Change the way you look and feel
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Learn a martial art that is practical and fun
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Increase stamina and flexibility
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Chin Na (Joint Locking)
Chin Na is perhaps one of the oldest martial arts. Originating in China, Chin Na focuses on subduing opponents through the manipulation of joints as well as using pressure points. The program contains over 150 joint locks and makes a great compliment to any martial art.
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Strengthen joints and tendons
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Subdue opponents in a matter of seconds
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Add to your martial skill
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Tai Chi/Chi Gung
An ancient Chinese martial art, Tai Chi teaches balance and coordination through natural movement and posture. Increase your circulation through natural breathing and relaxation. Chi Gung is taught along side of Tai Chi to fully maximize your body’s potential.
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Rejuvenate your body
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Increase circulation
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Refresh your
mind
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